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Jodi Velazquez
Award Winning Author,
Televison Co-Host and Mom
.jpg "Dominique Murray Photography")
Photo by Rene' Michele Photography
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your adventure awaits
Know The Enemy: Preventing Weight Gain, Diabetes & Disease
- Some things cannot be taught, they must be learned through experience, observation, documentation and continuous research. This book is about trying to maintain good diabetes management and preserve well-being in a society of unhealthy habits and dietary temptations. This is a memoir of my 16-year experience where I was able to see and learn many things that most will never know. My task of caring for my young daughter’s Type 1 diabetes became my mission to incorporate quality eating and healthy habits for everyone in our household. I share some basic concepts that became our foundation for success and discuss the possible roadblocks. There are great tips and essential information on how to help your child maintain good nutrition while in school. I also reveal a wealth of common sense that can be easily overlooked if you aren’t paying attention or have not done the research. If you were born after 1990, you may find some dietary information surprising as the historical comparison is certainly eye- opening. Simple nutrition and fitness tips are provided as examples that helped our family. Much compassion is noted for anyone who is struggling with diabetes or weight gain as our busy world and daily errands make exercise difficult to squeeze in and fast food too convenient to pass up. If you are a parent this book is an absolute must-read! If you want to lose some weight or help someone else get into shape this book is perfect for you. “Know the Enemy Preventing Weight Gain, Diabetes & Disease” is my gift to my daughter, now 25 yrs, so she can forever know the learning process and valuable information I discovered, and it is a gift to anyone who may be struggling with diabetes, or who wants to lose weight or learn about a healthier lifestyle for their family. If you are a parent this book is an absolute must-read!
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Be Prepared for Your Journey
The Slick Move Guide is out now
The “Slick Move Guide™” is a consumer written, easy to read, informative and very detailed moving guide that can save a mover hundreds of dollars. It offers great packing advice and will educate the mover on how to protect their household goods, choose a quality mover, avoid those infamous mistakes and much more. It will also inform movers of the most difficult aspects of moving, so they can be prepared, organized and not be caught off guard. The stress-reducing timeline at the end of the book is one of the features. It is used by companies, home builders, real estate agents, schools and sports leagues in America. Moving your possessions can be inexpensive and stress-free!
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Customer Reviews
Get the Audiobook for free!
The Slick Move Guide is free with your Audible trial, as well as Kindle unlimited!
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Help Publish My Book!
Hey! I am currently running a GoFundMe to help cover the costs to publish my latest book! Any donation, would be greatly appreciated. Thank you!